Nov
14
7:00 PM19:00

Vision Boards + Sound Bath Meditation

Vision Boards + Sound Bath Meditation

What are your visions for the year? Or what is it that you want to bring to the surface?

Let’s start by getting honest about how your low-level thoughts, energy, and feelings of doubt block you from receiving what you truly desire.

Once you get clear about the blocks, you can begin to clean them up to clear space for positive manifestations to occur.

The power of a vision board: by paying attention to your dreams and taking the time to shape them into concentrate aspirations, you are taking a step toward moving yourself in the direction of growth.

Let’s create our vision boards together!

What is included:

30 minute Sound Bath Meditation

Board

Magazine

We will have scissors and glue! All you need to do is show up! Feel free to bring your magazines

Please bring a meditation cushion or yoga mat and get cozy. Yoga mats and bolster will be available for a $3.00 rental.

Date: Thursday, 11/14

Time: 7:00 pm to 8:30 pm

Location: Synchronicities

Price: $15.00

Free workshop for our online meditation members.

Space is limited, please sign up below.

https://www.encompassws.com/events/1114-vision-boards-sound-bath

Namaste!

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Nov
15
7:00 PM19:00

11/15, Dueling Sound Bowls & Yoga event

Encompass Wellness & Healing Wands are proud to present the first ever Dueling Sound Bowls & Yoga event

Date: Friday, 11/15

Time: 7:00 pm to 8:30 pm 

Location: YIN Wellness Institute 

Price: $25.00 

Our evening together will begin with a nutritious 45 minute myofascial release Yoga Flow led by Logan Pretorius. 

Followed by, a wall to wall 45 minute "Dueling Sound Bath" led by Jessica Marie (Encompass) and Dylan Michael (Healing Wands). This one of kind sonic healing experience will take place with Jessica & Dylan setting up their sound healing stations at opposite ends of the room, to create a wave of healing sounds from each direction, fully encompassing your aura in sacred frequencies.

The sound will hit the left and right side of the brain. The left side of the brain is responsible for controlling the right side of the body. It also performs tasks that have to do with logic, such as in science and mathematics. On the other hand, the right hemisphere coordinates the left side of the body, and performs tasks that have do with creativity and the arts.

Immerse yourself into the healing powers of Sound with Crystal Bowls, Tuning Forks, Tibetan Singing Bowls, Shamanic Drumming, and mantra chanting. 

Please bring a meditation cushion or yoga mat and get cozy.  Yoga mats and bolster will be available for a $3.00 rental. 

Space is limited, please sign up!!

https://www.encompassws.com/events/encompass-wellness-amp-healing-wands-are-proud-to-present-the-first-ever-dueling-sound-bowls-amp-yoga-event

Please reach out if you have any questions at hello@encompassws.com or call 385.439.7433

Love & Light, 

Encompass Wellness & Healing Wands

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Nov
22
7:00 PM19:00

Rose Healing Ceremony + Sound Healing

Rose Healing Ceremony + Sound Healing

Date: Friday, 11/22

Time: 7:00 pm to 8:30 pm 

Location: The Lady Bird Society 

Price: $22.00 

Join Diana and Jessica as they take you through a rose healing ceremony and sound healing journey.  Across many traditions roses have been used for their innate healing properties and wisdom. Learn how to use the rose as an instrument to cleanse the aura, bring in love, creativity, and peace in this 90 minute workshop. During this workshop you will also experience the benefits of sound healing and learn how flowers and sound hold frequencies and hertz.  

Everything is energy and flowers emit a frequency vibration of their own. Literally… Take time to buy flowers and to literally stop and smell the roses. 

Learn how to harness the wisdom of the Rose to clear residue and tension on a cellular level 

Be guided through a meditation to help you tune into your higher self and honor your soul’s calling.

Learn how to perform a Rose Healing ceremony on yourself!!Please bring a meditation cushion or yoga mat and get cozy.  Yoga mats and bolster will be available for a $3.00 rental. 

Space is limited, please sign up.  https://www.encompassws.com/events/rose-healing-ceremony-sound-healing

Love & Light, 

Encompass Wellness & Jessica Marie

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Dec
1
12:00 AM00:00

12/1, 21 Day Meditation Experience

In 21 Days you will experience what it takes to build a meditation practice.  Starting December 1st, you will get a new meditation each morning through email.  You will have lifetime access to this 21 Day Meditation experience that you can do anytime and anywhere.  

What you can expect:

Daily Meditation released every morning via email..  You can do each meditation in the morning, afternoon or night.  It is your choice :)

Starting December 1st, you will discover the power you have within yourself, you will step into a life that feels peaceful, meaningful and filled with positivity.  

Yes, meditation has the power to rewire your brain.  Go within to gain confidence and gain clarity to what your heart desires. Learn how to become the best version of yourself.  

Sign up today to get this at $9.99.  Free for our online meditation members.  (another perk you get for being part of our community.) 

OR

Sign up for our online community today for only $22.00, to get this as part of your membership.  


Please reach out if you have any questions at 385.439.7433 or email at hello@encompassws.com

Love & Light,

Encompass Wellness

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Dec
6
7:00 PM19:00

12/6, Tonic Herbalism + Sound Healing

Tonic Herbalism + Sound Healing 

Date: Friday, 12/6 

Time: 7:00 pm to 9:00 pm 

Location: Seasons Juice Bar & Cafe 

Price: $25.00  

Join Claudio, Nava Owner of Seasons Juice Bar and Jessica as we take you through a tonic herbalism and sound healing workshop.  

Claudio Olivares is a student of Taoist philosophy, specifically the philosophy of Taoist herbalism. He is the founder of Immortonics and is dedicated to educating people of all walks of life about the healing forces that are provided to us by nature. His workshop will introduce you to the basic understanding of the Taoist practice. He will cover subjects like yin and yang, the three treasures, and the superior class of herbs known as tonic herbs. He will be covering the benefits and uses of medicinal mushrooms and adaptogenic herbs. With this knowledge, Claudio hopes to leave you with a better understanding of this philosophy that promotes longevity and self healing of the mind, body, and spirit. Claudio will be making us personalized hot chocolates full of medicinal mushrooms and adaptogenic herbs.  Jessica will end the workshop with breath work and sound healing.    

Space is limited, please sign up below.  

https://www.encompassws.com/events/tonic-herbalism-sound-healing

Love & Light, 
Encompass Wellness & Jessica Marie 

Please reach out if you have any questions at hello@encompassws.com or call 385.439.7433

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Nov
8
7:00 PM19:00

Sound Bath Meditation

Jessica Marie, Sound + Meditation Practitioner will guide you through a 15 minute meditation followed by a 45 minute healing Sound Bath.

Class will begin with aromatherapy to set the space. You will begin with a guided meditation which will focus on breath work to help calm your mind, then slowly moving into the sound bath portion. The sound vibrations will help shift your brain into a further meditative and relaxed state, also known as the theta brainwave (4-8 Hz). The subconscious of creativity allowing you to go into a deeper state of relaxation, to help quiet your mind and heal your body.

Come in your comfy clothes! Bring your yoga mat, pillow and blanket and feel yourself drift away! Be prepared to be bathed in sound waves. You will leave feeling zen and blissed out.

The sounds are created by a variety of instruments, including drums, tuning forks, rainsticks, chimes, Himalayan and crystal singing bowls. All levels are welcome!

Date: Friday, 11/8

Time: 7:00 pm to 8:00 pm

Location: Synchronicities

Drop-in: $15.00

Please bring a meditation cushion or yoga mat. Yoga mats and cushions will be available for a $3.00 rental. Space is limited, please sign up below.

Space is limited, please sign up below.

https://www.encompassws.com/events/sound-bath-meditation

Love & Light,

Jessica Marie

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Nov
7
7:00 PM19:00

Goal Setting + Sound Bath Meditation

Hey everyone! The New Year is almost here. Have you set your resolutions or goals yet? It is time to shift your mindset!! Let me help you with your vision and priorities. Let’s get back to your WHY!!

I understand how frustrating it is to set big goals and then end up failing and/or given up. I have an amazing 7 day goal setting guide to get you up and going. It comes with a fancy smancy guide that will help you dive into your goals and get you on the right path.

In this workshop we will talk about what you want in life, what’s holding you back and how you can make small life changes to reach your wildest dreams. Does this sound like something you’d like to be apart of? If so, reserve your spot and tag an accountability partner to join you!

I can’t wait to hear all about your dreams and ambitions, know that anything is possible if you believe in yourself.

You will end with a sound bath meditation to help you bring forth your goals.

Date: Thur, 11/7

Time: 7:00 pm to 8:30 pm

Location: Synchronicities

Self investment: $15.00

Free workshop for our online meditation members.

Please bring a meditation cushion or yoga mat. Yoga mats and cushions will be available for a $3.00 rental. Space is limited, please sign up.

https://www.encompassws.com/events/117-goal-setting-sound-bath-meditation

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Oct
26
10:00 AM10:00

A Restorative & Creative Mini Retreat

FLOW 

A Restorative & Creative Mini Retreat 

Dive into your feminine side with this sacral-inspired experience.  Join Crystal, Jenny, Bonnie and Jess as they take you on a mini retreat focused on your Sacral Chakra.  

The Sacral Chakra is your second chakra located in the lower abdomen.  It is associated with your emotions, creativity and sensuality. It is also connected to your sense of taste and reproductive organs.  

If this chakra is blocked you may experience restlessness even if you have everything. If this chakra is overactive you may experience issues of excess and conflict with addiction and unhealthy relationships.


This mini retreat is for you if you are experiencing: 

  • Mood Swings 

  • Feeling your emotions more deeply 

  • Become overly dependent on others 

  • Disconnected 

  • Guilt 

  • Shame 

  • Lack of creativity and/or sensuality 

  • Bored 

  • Fear of change 

  • Low self worth 

  • Jealousy 

  • Envy 

In this mini retreat you will learn new ways to balance your Sacral Chakra.  When your Sacral Chakra is active your emotions are balanced, you are fearless, and your sex organs are healthy.  Learn how to be in flow with your Sacral Chakra. 

Jenny will dive deep into your Sacral Chakra and the benefits of keeping it balanced.  You will learn how to boost your confidence and let go of guilt. Jenny will provide everyone with a Sacral Chakra Stone teaching you ancient ways to help balance this chakra.  You will leave with powerful affirmations to help keep this chakra balanced.  

Crystal will be combining her love and passion for art and Mother Nature. She will prepare fresh, botanical elements and show us how it connects to our unique, feminine qualities. We will go over the history and therapeutic value of mandalas and then create your own unique design. Following this, the mandala will be cleared to represent the ever-changing flow of life. At the end of the session, you will be given an organza pouch to place your petals in to take home and dry. 

In this yoga class, Bonnie will guide a half power vinyasa flow - full of energetic and powerful poses to fluidly move you from one posture to the next, while connecting your breath to movement. The other half of the time will be slower, more restorative poses. Be prepared to FLOW between effort and ease. Please bring a yoga mat or let us know if you don't have one and we’ll make sure you are covered! 

Jess will end your practice with a guided meditation which will focus on breath work to help calm your mind, then slowly move into the sound bath portion. The sound vibrations will help shift your brain into a further meditative and relaxed state, also known as the theta brainwaves (4-8 Hz). The subconscious of creativity allowing you to go into a deeper state of relaxation, to help quiet your mind and heal your body.

The sounds are created by a variety of instruments, including drums, tuning forks, rainsticks, chimes, Himalayan and crystal singing bowls. You will leave feeling zen and blissed out!

Self Investment is $125.00 

Sign up today and receive a 20% discount. Say what!?! Which means you get this entire mini retreat for $100.00.

Date: Saturday, October 26th 

Time: 10:00 to 2:30 

Place: Synchronicities 


What is included: 

  1. Light refreshments provided by Natural Grocers 

  2. Create your own Mandala

  3. Organza pouch with your Sacral Chakra petals 

  4. Inspirational Messages and handwritten card

  5. Sacral Stone 

  6. Sacral journal + Pen 

  7. 6” Singing Bowl

  8. More feel good surprises as we get closer 

Space is limited!! You do not want to miss out on this mini-retreat!!  Take the time to disconnect and focus on yourself. We promise it will be the best four hours of your own personal growth.  

Please reach out to any of us if you have any questions.  We are so excited and cannot wait to share this with you.  

Love & Light, 

Bonnie, Crystal, Jenny & Jess


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Sound Bath Meditation
Oct
18
7:00 PM19:00

Sound Bath Meditation

Jessica Marie, Sound + Meditation Practitioner will guide you through a 15 minute meditation followed by a 45 minute healing Sound Bath. 

Class will begin with aromatherapy to set the space. You will begin with a guided meditation which will focus on breath work to help calm your mind, then slowly moving into the sound bath portion. The sound vibrations will help shift your brain into a further meditative and relaxed state, also known as the theta brainwave (4-8 Hz). The subconscious of creativity allowing you to go into a deeper state of relaxation, to help quiet your mind and heal your body.

Come in your comfy clothes! Bring your yoga mat, pillow and blanket and feel yourself drift away! Be prepared to be bathed in sound waves. You will leave feeling zen and blissed out.

The sounds are created by a variety of instruments, including drums, tuning forks, rainsticks, chimes, Himalayan and crystal singing bowls. All levels are welcome! 

Please email us at hello@encompassws.com or or call us at 385.439.7433.

Love & Light, 

Jessica Marie

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Sound Bath Meditation
Oct
11
7:00 PM19:00

Sound Bath Meditation

Jessica Marie, Sound + Meditation Practitioner will guide you through a 15 minute meditation followed by a 45 minute healing Sound Bath. 

Class will begin with aromatherapy to set the space. You will begin with a guided meditation which will focus on breath work to help calm your mind, then slowly moving into the sound bath portion. The sound vibrations will help shift your brain into a further meditative and relaxed state, also known as the theta brainwave (4-8 Hz). The subconscious of creativity allowing you to go into a deeper state of relaxation, to help quiet your mind and heal your body.

Come in your comfy clothes! Bring your yoga mat, pillow and blanket and feel yourself drift away! Be prepared to be bathed in sound waves. You will leave feeling zen and blissed out.

The sounds are created by a variety of instruments, including drums, tuning forks, rainsticks, chimes, Himalayan and crystal singing bowls. All levels are welcome! 

Please email us at hello@encompassws.com or or call us at 385.439.7433.

Love & Light, 

Jessica Marie

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Sound Healing Meditation Support Group for Families who are affected by Addiction
Sep
28
10:00 AM10:00

Sound Healing Meditation Support Group for Families who are affected by Addiction

Starting Saturday, September 28th  we will meet once a month and build from there.   

Time: 10:00 am to 11:00 am 
Location: Synchronicities 
Address: 9419 Union Square Suite A, Sandy, UT 84070

Each class will be themed and will lead into a sound bath meditation followed by the option to share and talk about our experience.  This is a sacred space and I ask that you do not share when you leave.  

Family members experience stress and fear when someone that they care about is unable to stop drinking alcohol or using drugs. Loved ones play an important role in addiction recovery, but supporting an addict is difficult. It requires patience, tough love and faith.  The disease has been associated with shame and guilt. In the past, families tried to conceal a loved one’s addiction. People with the disease have sought isolation to avoid embarrassment.

Stigma hurts people with addiction and their family members. It can cause unnecessary stress and sadness. It can lead to misunderstandings and poor communication. When family members avoid and actively combat stigma, they’re better able to support one another.  

That is why we have created a safe space for those to come together.  As a family member who is going through such a difficult time it can feel very isolating.  It may seem counter-intuitive or even selfish, but finding a way forward from the chaos and pain of addiction for your family starts with getting help for yourself—regardless of whether your loved one seeks treatment for substance abuse.

Come as you are!  Be sure to wear comfy clothes…  Please share with anyone that can benefit from this support group.  Be a non-judgmental, sympathetic listener.

What to bring: 

  • Yoga Mat

  • Pillow 

  • Blanket

  • Option to bring your journal and pen 

Please reach out if you have any questions at hello@encompassws.com or call/text 385.439.7433

Love and Light,

Encompass Wellness and Jessica Marie

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Sep
22
6:00 PM18:00

Sound Bath Meditation at InBody Yoga Academy 


Sound Bath Meditation at InBody Yoga

Academy 

SUNDAY, SEPTEMBER 22nd

Address: 1597 1100 E, Salt Lake City, UT 84105

6:00 pm to 7:00 pm 

Price: $12.12

Come in your comfy clothes! Bring your yoga mat, pillow and blanket and feel yourself drift away ! You will leave feeling zen and blissed out.

You will begin with a guided meditation which will focus on breath work to help calm your mind, then slowly moving into the sound bath portion. The sounds are created by a variety of instruments, including drums, tuning forks, rainsticks, chimes, Himalayan and crystal singing bowls. All levels are welcomed!

What to expect: 

Arrive 15 minutes early 

Bring your yoga mat, blanket and pillow 

We will have yoga mats, bolsters and blankets available for $3.00 rental. 



11/8, Sound Bath Meditation
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